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How Supplements & Diet Have Changed To Help A Bodybuilder Grow!

When I began training in 1957 very little was known about taking food supplements for bodybuilding. At best was the overall vitamin and 'load up with Vitamin C…' Here's a look at the progression I saw.

This entry was posted on Sunday, August 16th, 2009 at 8:34 pm and is filed under Bodybuilding and Muscle Building News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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